Winston-Salem Therapists specializing in Mindfulness-Based Cognitive Therapy (MBCT)

Mary Beth Rabon

When the words escape, art is still there. All experience levels welcome. This is the sign you sought.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Kelly Choy

Trauma-informed therapy for high-achieving adults, parents, and healthcare professionals who feel overwhelmed, anxious, or burned out.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Saphire Hanna

As your clinician I will pull from several evidence based treatment methods to tailor a style that meets your needs.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Corina Relyea

I strive to empower individuals facing mental health challenges, helping them feel seen, heard, understood, and equipped with coping skills.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Brenda Mullis

Everyone deserves to be comfortable in their own skin and I would like to be a part of assisting my clients in getting there.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Julia Kaplinska

Hello! I see your curiosity and courage in taking a step toward a therapy journey. Lets connect to discover if we are meant to work together

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jo Eckler

Helping weird people who've been through tough stuff build a life that feels authentic & meaningful.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Monroe Spivey

Welcome! If you’re wondering whether therapy or coaching is right for you, reach out today & schedule your free 20-minute phone consultation

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Broderick Sawyer

I am an integrative clinical psychologist seeing clients online in 39+ states, blending behavioral and psychodynamic approaches.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Cheryl Perry

I’m here to help you understand your story, build on your strengths, and help you live a life full of meaning, aligned with your values.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

ASHLEY PINEDA

Empowering individuals and families to navigate life’s worries, stressors, and challenges to live wholehearted and stalwart lives

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Deahdra Chambers

Hello! My name is Deahdra Chambers, a licensed mental health counselor now providing online counseling in NC, TX, FL, OR, and WA.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Shilo Frank

Learn To Live Free, Inc. - Your "been there, done that" therapist

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Amy Leary

Everyone deserves support. I nurture your skills for self-awareness and self-compassion. These can be powerful catalysts for change.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jaimie Lunsford

When we're suffering, we need a provider with both the compassion and competence to help us get better. That's what I'm here to offer.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jane Thibodeau, Somatic Psychotherapist

I offer Somatic Psychotherapy and Couples Therapy to adults in North Carolina via telehealth and in person in Raleigh.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Reuben Brody

I help people struggling with insomnia, anxiety, and feeling stuck — so they sleep better, worry less, and start moving again.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Caleigh Koppelmann

Grounded, compassionate, and collaborative

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Kimberly Ward

I create a safe, collaborative space where we explore challenges together and build practical tools for lasting change and growth.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Scott Stricker

Hi, I'm Scott, a licensed psychologist based in Denver, Colorado and also serving clients online throughout 43 PSYPACT approved states.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Hannah Warshowsky

Hi there! I am a sex-positive therapist passionate about working with women struggling with sexual concerns, anxiety, and self-criticism.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Celia Tatman

I specialize in providing compassionate care and evidence-based interventions for trauma, PTSD, and mood disorders. All sessions are virtual

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Christian Zal-Herwitz

A psychologist dedicated to helping you navigate suffering with compassion, concrete strategies, and a path toward psychological flexibilty.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Eliza Fochler

I primarily serve individuals and couples navigating big life transitions, relationship struggles, emotional overload, and hig anxiety.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Danielle Farabaugh

Expert in Trauma & PTSD Therapy | Childhood & Narcissistic Abuse | Grief & Loss | Veterans & High-Stress Professions

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Katie Carhart

Nervous System–Informed Therapy & ADHD Evaluations for High-Functioning Adults (Specializing in: Trauma, Burnout, Anxiety, Neurodivergence)

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Paul C. Briggs

Having an opportunity to feel safe allows people to explore their concerns and discover how to grow, change, and heal.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy