Wilmington Therapists specializing in Mindfulness-Based Cognitive Therapy (MBCT)

Jennifer French

I specialize in supporting teens and adults with ADHD, AuDHD, autism, anxiety, depression, PTSD, and relationship challenges.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Broderick Sawyer

I am an integrative clinical psychologist seeing clients online in 39+ states, blending behavioral and psychodynamic approaches.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Deahdra Chambers

Hello! My name is Deahdra Chambers, a licensed mental health counselor now providing online counseling in NC, TX, FL, OR, and WA.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Amy Leary

Everyone deserves support. I nurture your skills for self-awareness and self-compassion. These can be powerful catalysts for change.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Monroe Spivey

Welcome! If you’re wondering whether therapy or coaching is right for you, reach out today & schedule your free 20-minute phone consultation

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

ASHLEY PINEDA

Empowering individuals and families to navigate life’s worries, stressors, and challenges to live wholehearted and stalwart lives

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jaimie Lunsford

When we're suffering, we need a provider with both the compassion and competence to help us get better. That's what I'm here to offer.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jane Thibodeau, Somatic Psychotherapist

I offer Somatic Psychotherapy and Couples Therapy to adults in North Carolina via telehealth and in person in Raleigh.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Cheryl Perry

I’m here to help you understand your story, build on your strengths, and help you live a life full of meaning, aligned with your values.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Shilo Frank

Learn To Live Free, Inc - your "been there, done that" therapist. Providing virtual counseling in NC and FL

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Reuben Brody

I help people struggling with insomnia, anxiety, and feeling stuck — so they sleep better, worry less, and start moving again.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Caleigh Koppelmann

Grounded, compassionate, and collaborative

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Christian Zal-Herwitz

A psychologist dedicated to helping you navigate suffering with compassion, concrete strategies, and a path toward psychological flexibilty.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Hannah Warshowsky

Hi there! I am a sex-positive therapist passionate about working with women struggling with sexual concerns, anxiety, and self-criticism.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Chelsea McConaha

KY & NC & AZ Telehealth for Trauma, Grief, OCD, EMDR, Anxiety, Emotional regulation, attachment wounds, & nurturing identity & creativity

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Joe Groninga

I know choosing a therapist is difficult. I like to provide an atmosphere that is nurturing and focused on helping you achieve your goals.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Celia Tatman

I specialize in providing compassionate care and evidence-based interventions for trauma, PTSD, and mood disorders. All sessions are virtual

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Hannah Smith

I am committed to creating space for people to be absolutely, fearlessly, joyfully, and unapologetically themselves. No matter who that is!

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Michael Raskind

My name is Michael Raskind. CEO of Serenity Psychotherapy LLC

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

David Houston Murphy

I’m an autistic psychologist in Colorado who specializes in psychological testing with neurodivergent (autistic/ADHD) clients (11+).

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Catherine Bitney

Culturally competent, feminist, multiracial, queer, and non-binary psychologist with extensive training in psychotherapy. Out-of-Network.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

JD Wright

Healing is more than just fixing what feels broken; it's about living an engaged life that feels meaningful and purposeful for you.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Joe Burke

You’ve built a full life—maybe even a successful one—so why doesn’t it feel right?

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jill Morris

I am an action-oriented Clinical Psychologist who specializes in anxiety, stress, trauma, and difficulty with life transitions.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Bobbi Ballard

I'm a licensed Psychologist working with creative adults & teens dealing with anxiety, depression & burnout. All online. OCD/phobia expert.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Dr. Nika George

Hi, I'm Dr. George! I work with high achievers, folks with trauma histories, people pleasers, and those who experience anxiety/depression.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Katie Carhart

Nervous System–Informed Therapy & ADHD Evaluations for High-Functioning Adults (Specializing in: Trauma, Burnout, Anxiety, Neurodivergence)

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy