Karen O'Brien
Psychologist, Ph.D."Wilting flowers do not cause suffering; it is the unrealistic desire that flowers not wilt that causes suffering." - Thich Nhat Hanh
Online Therapy
Blowing up or losing your cool once in a while doesn’t necessarily mean you have an anger issue. But if you find yourself experiencing long-term feelings of anger or rage, which may also include aggressive, violent or self-destructive behaviors, you may be facing an anger management issue. Those experiencing anger issues may also have physical symptoms including high blood pressure, headaches, or fatigue. Whether your anger issue is caused by stress, genetics, hormones or your current environment, you don’t have to figure it out alone. Contact one of our specialists today.
Take a quick survey to find therapists that match your needs.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Do you sometimes feel like you are bad at being an adult? All of the "little" things required to function feel impossible to keep up with, so how are you ever supposed to get to those big goals and dreams you have? And how do others make it look so easy? The people I work with are vibrant and creative, yet often feel a deep sense of inner chaos, overwhelm, and shame just beneath the surface. If this is you, let's connect to talk about how I can help!
Online Therapy
Specializing in adolescent, adult, and family therapy, my mission is to help you and your family live your best lives—to close the gap between your "real self" and your "ideal self". To reduce conflict. To overcome negative behavioral patterns. To gain self-awareness, emotional insights, and regulation. To help you live in alignment with your values. Whatever your goals, I'm here to help you reach them—fully, presently, and with 100% commitment to you and this process.
Online Therapy
Take a quick survey to find therapists that match your needs.
Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.