Lauren Thibault
Psychotherapist, M.Ed., PLPC, NCCHi! My name is Lauren, and I'm a compassion-focused therapist offering sessions in-person & virtually across Louisiana.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I do my best work with people 18 and older trying to improve the most important relationships there are--the ones with themselves and their romantic partners. This often looks like anxiety and depression individually, and feeling unable to communicate effectively in intimate relationships. I love using a mind/body/spirit approach to those open to it, always with the goal of helping people feel more confident, better able to set boundaries, and be more at peace in their own skin and homes.
Online Therapy
Imagine a life where you are happy and confident, your relationships are strong, and your past is healed. Envision a self-assured you, skilled at expressing your needs and boundaries and fostering healthy relationships. Whether you're seeking support as an individual, couple, or family, we'll work together to equip you with the tools to become this version of yourself. My inclusive and affirming approach warmly embraces LGBTQIA+, polyamorous, kink, and sex work, and chronic illness communities.
Online Therapy
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When you're feeling disconnected from your partner or grappling with past trauma, you might notice a heaviness in your chest, like an invisible weight pressing down on you. Your thoughts might race, replaying painful memories or questioning your worthiness of love. Emotionally, you could feel numb, as if you're watching life from a distance, unable to fully engage. Sleep might elude you, leaving you tired and irritable. Each interaction feels like navigating a minefield of triggers, fearing any
Online Therapy