Services
- Individual
About My Clients
I work with adults navigating grief, anxiety, trauma, life transitions, aging, and existential questions. Many are carrying more than they can easily name—patterns, losses, and experiences that continue to show up in daily life. I work with people who are ready to look more closely at what has been shaping them, not to fix or judge it, but to understand it and what may be ready to shift when met with attention.
My Background and Approach
I approach therapy as a space to slow down and turn toward what has been shaping your life beneath the surface. Many of the struggles people bring—grief, anxiety, trauma, relational patterns, identity questions, and life transitions—are not isolated experiences, but part of longer emotional and relational histories that continue to return in different ways. Rather than focusing on quick fixes or surface-level coping, our work is about developing a clearer, more honest understanding of your internal world and how it shows up in your life. My style is active and collaborative. I don’t take a passive stance in the room; instead, we engage directly with what feels present, difficult, or unresolved. I draw from an existential and relational lens, paying attention to meaning, repetition, and what continues to ask for your attention over time. Together, we explore what has been carried, what has been left unfinished, and what may be ready to shift when met with attention and awareness.
Why I am a Good Fit for You
True change becomes possible when we stop turning away from fear, pain, regret, and the parts of ourselves we’ve learned to keep at a distance. Therapy invites us to stay with what is difficult, notice long-standing patterns, and face life with greater honesty and awareness. I believe people have a deep capacity to understand themselves more fully, even in the midst of grief, uncertainty, or transition. This work is not about becoming someone new, but about coming into clearer contact with what is emerging and asking for your attention, and what may now be ready to shift. My aim is to support greater clarity, resilience, and meaning, so that life can be met with more presence and intention. Telehealth available – Serving Jefferson, New Orleans, River Ridge, and surrounding communities.