Courtney Garner
Licensed Clinical Social Worker, LCSW-S, CCTPHonest | Intentional | Feminist | LGBTQ+ | Mindful | Kentuckian
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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My clients are as unique and varied as the world. But inside, they look a lot like you and me. Sometimes we can feel like life is just too much. We can feel anxious, depressed, stuck, overwhelmed, or just do not know what to do next. Sometimes we just need someone to walk beside us to help us find our way out of the darkness and back into the light. If that is you, I'd love to work together to customize an approach that works for your struggles and experiences that is as unique as you are.
Online Therapy
In my work with clients, I frequently encounter a version of "I thought I was doing ALL THE THINGS to be happy and yet, something still feels off." That something can manifest as anxiety, stress, depression, your relationship, or questioning EVERYTHING. My clients are the best. Usually, they are high-functioning professionals (think lawyers, physicians, leaders, engineers, scientists) and look completely fine on the outside, yet - suffer in silence.
Online Therapy
I am passionate about working with folks as they heal from past trauma and with those dealing with symptoms of anxiety, depression, and chronic stress. I have extensive experience working with survivors of sexual assault, and those who have experienced childhood trauma. Some other areas of focus include depression, life transitions, and women’s issues. I also love working with fellow therapists.
Online Therapy
Everyone's deconstruction and healing is unique. Maybe you can confidently use words like trauma and abuse. Maybe you know you're feeling hurt but don't necessarily believe anyone harmed you. Maybe your view of what happened changes day to day. If you find yourself struggling with, "I don't even know who I am anymore," or, "I missed out on so much," or, "Why do I keep going back to old ways of thinking," you aren't alone.
Online Therapy
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I love working with adolescents, young adults, and adults who are in periods of transition or adjustment. This could mean school, college, job, life, identity, or value adjustments. I strive to be inclusive, supportive, affirming, and curious about ideas, beliefs, and values. Most of my clients identify as queer and have complicated relationships with themselves, their families and personal histories, aspects of their identifies, and a deep desire for wholeness and authenticity.
Online Therapy
I will collaborate with you to create a tailored approach based on your unique needs. My goal is to help you develop healthy relationships with yourself and others, the ability to experience the full spectrum of human emotion, and an invigorated approach to your life, in whatever phase or situation you currently find yourself. My practice is inclusive and welcoming to all.
Online Therapy