Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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I work with adults and have experience working with people with anxiety, OCD, depression, bipolar, suicidal ideation, body image and self esteem issues. I will meet you where you are and start the growing journey there. Every person is different and has unique needs and I try my best to reach each client at their own starting point. My goal is that you will always find our sessions to be a safe space for open communication.
Online Therapy
My clients are often the ones who have been bounced around, have been given many diagnoses, and have struggled to find help. By the time they reach me, many of my clients have all but given up hope that they can be helped. My clients are struggling with insomnia, PTSD, or dissociative identity disorder, or a combination of these issues. My clients are brave and strong and I am honored to work with them.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Most of my clients have known something is off for a long time. Perhaps it's a persistent challenge to finish projects, a tendency to double-book yourself, or an inability to read a room. Maybe it's the sense that you're working a lot harder than the people around you to make the same progress. What recent research tells us is that ADHD and Autism are as much as 300% more common than we previously believed. That means a lot of folx have been missed, esp. women, AFAB, tans, NB, and POC folx.
Online Therapy
We provide counseling services to children, teens, and adults and are able to help with concerns such as anxiety, depression, social issues, family issues, and academic struggles. We also provide diagnostic assessments for ADHD, learning disabilities, and autism, as well as other mental health issues.