Ashley Cerda

Hypnotherapy is the process of psychotherapy while the client is in a hypnotic altered state of consciousness (think of a meditative state). Hypnosis works by giving suggestions in the altered trance state. Hypnotherapy works by resolving inner conflicts and dissolving inner trauma, developing transformation for the client. When a good trance state is entered, many years worth of therapy can be accessed in a singular session for the client.

Talk therapy or psychotherapy is the treatment of mental health, emotional, personality, and behavioral health and disorders through the use of discussion, listening, and counseling. Psychotherapy helps the client to eliminate or control troubling symptoms of mental or emotional difficulties enabling the individual to highly function in their day-to-day life. Addictions counseling specifically looks into CBT, ACT, and client centered approaches to create opportunity for positive changes.

Personality disorders can be difficult to overcome, but with patience and practice there are many ways of showcasing positive improvements.

In therapy for polyamorous and open relationships, we focus on communication, boundaries, and trust to help partners thrive. I provide a nonjudgmental space to explore needs, process jealousy, and build agreements that honor everyone involved. Together we strengthen connection, clarity, and emotional safety within diverse relationship structures.

As an LGBTQ‑friendly therapist, I offer an affirming space where you can explore your identity, relationships, and mental health without judgment. I honor your experiences, support you through challenges like coming out or discrimination, and celebrate your strengths. Together, we work toward growth, self‑acceptance, and creating a life that feels authentic and empowered.

Equine Assisted Psychotherapy uses interactions with horses to support emotional growth and healing. In a safe, guided setting, clients build trust, awareness, and regulation skills through hands‑on experiences. Horses respond to our emotions in the moment, offering powerful insights that help process trauma, strengthen relationships, and foster lasting personal change.