Nicole Bieri
Marriage and Family Therapist Associate, MFTCRelationships are the foundation of our lives. Through connection with one another we can either thrive or feel isolated and alone. Working to strengthen or even rebuild connections with others and with ourselves is extremely important to creating a sense of community and acceptance. If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. However, if our connection with others feels uncertain it can leave us feeling disconnected and withdrawn.