Jillian Luz
Licensed Marriage & Family Therapist, LMFT, ATRI specialize in treating complex trauma, grief, and anxiety. I implement virtual EMDR and IFS to clients in CA, NY, RI,MA, ME, NV, NM,&UT
Provides Self-Harm Therapy
Online Therapy
Self-harm, also known as self-injury, means hurting yourself on purpose. While cutting (using a sharp object to pierce your skin) is the most common form of self-harm many other forms exist, including burning, scratching or hitting body parts. Self-harm often first manifests itself in adolescence or young adulthood and is typically used as a way to cope with emotional pain. Individuals who have experienced trauma, neglect or abuse are particularly susceptible to self-harming behaviors. Self-harm can be a passing phase, but it is sometimes a symptom of a more serious psychiatric problem, like anxiety, depression, borderline personality disorder, bipolar disorder, or schizophrenia, so it is important to take it seriously. Whether you, or a child in your care, has recently started hurting yourself or you’ve been doing it for a while, there is help available! Reach out to one of TherapyDen’s self-harm experts today.
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Janelle Shepard
Licensed Marriage & Family Therapist, Licensed MFT 139256Hi! I am a self-esteem and ADHD specialist. I am a Licensed Marriage & Family Therapist and work with adult individuals and couples. My passion is in helping individuals struggling with ADHD/executive function issues and/or depression or anxiety, work on building up their self-esteem, learn about their brain, decrease perfectionism, and develop healthy relationships. I help clients develop a deeper sense of self-worth and more fulfilling life.
Provides Self-Harm Therapy
Online Therapy
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