Services
About My Clients
You don’t have to have it all figured out. Most people who find me are tired—of pretending, fixing, or carrying everyone else’s stuff. Therapy with me isn’t about perfection; it’s about getting real, finding your footing, and learning to show up as yourself. If you’re ready to start doing the work you want to do, I’m here for that.
My Background and Approach
I’m rooted in authenticity, curiosity, and respect. In individual therapy, I draw from KAP, DBT, and IFS to help people reconnect with themselves. In relationship therapy, I support all partnerships—including mixed-neurotype dynamics—using EFT and PACT to build connection, trust, and real understanding
My Personal Beliefs and Interests
I’m committed to anti-racist, liberation-focused work and naming how power, privilege, and oppression shape our lives. The systems we’re raised in teach us who we’re “supposed” to be—and those messages get under our skin, becoming internalized beliefs that show up as shame, anxiety, or depression. Before private practice, I spent years doing community work with unhoused folks navigating severe mental illness. That work shaped my belief that mental health care should be accessible, affirming, and real. As a trans and gay therapist, I bring lived experience and a deep understanding of queer community and culture. I know how much it matters to be seen without explanation. Healing happens in relationship. Therapy is the practice ground—where we slow down, notice patterns, and experiment with new ways of showing up. The real work happens when you take that out into your life, building the kind of connection, intimacy, and honesty you actually want (or realizing you don’t—and that’s okay