Sean Hutchens
Licensed Professional Counselor, MS, LPC, ESReaching out for help is DIFFICULT, with the first step always being the hardest. I hope i can help you become the best version of yourself.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Are you feeling alone, misunderstood, down in the dumps, or anxious? Are you struggling with adjusting to what life has thrown at you lately? Do you feel like an imposter, not good at what you do? Perhaps you have suffered traumatic events or are experiencing memories that cause you distress. Maybe you are afraid of being rejected and living with loneliness. You long to be happy, understood, and accepted.
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Maybe you struggle in your relationship? Perhaps painful memories weigh heavy on your mind and heart. Have you tried therapy before but have found that it has not helped in the ways that you had hoped? If so, I would love to talk to you more about how I can help. My aim is to help you embrace and trust yourself, to find freedom from painful past experiences and ultimately to feel empowered to create the life that you desire.
Online Therapy
Are you struggling to have an orgasm with a partner- or to orgasm at all? Is sex painful? Or do you wonder what happened to your sexual desire? When it comes to sexual problems we often wonder "am I normal?" or "what's wrong with me?" As an empathetic clinician and a former professor of The Psychology of Human Sexuality, I provide non-judgmental support and scientific sex education to womxn experiencing sexual difficulties. Accepting of all gender & sexual identities; kink/CNM friendly.
Online Therapy