September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Chauney Peck

    Chauney Peck

    LMFT, ATR

    Licensed Marriage & Family Therapist
    Los Angeles, CA 90039

  • Samantha Ricard

    Samantha Ricard

    MS, LMFT

    Counselor
    Windsor, CO 80528

  • Laura Jasen

    Laura Jasen

    LPCC, LMHC

    Licensed Mental Health Counselor
    Valrico, FL 33596

  • Amy Vredenburgh

    Amy Vredenburgh

    MA, LMFT

    Licensed Marriage & Family Therapist
    Cloquet, MN 55720

  • Megan Goldberg

    Megan Goldberg

    LICSW, LCSW, LCSW-C

    Licensed Clinical Social Worker
    Washington, DC 20036

  • Madison Hamzy

    Madison Hamzy

    AMFT #127888

    Associate Marriage & Family Therapist
    Sacramento, CA 95816

  • Kristen Sellix

    Kristen Sellix

    LCSW

    Licensed Clinical Social Worker
    Ramsey, NJ 07446

  • Latoya Seawood

    Latoya Seawood

    Licensed Marriage & Family Therapist

  • Jorgie Wu

    Jorgie Wu

    M.S.

    Licensed Marriage & Family Therapist
    Alhambra, CA 91801

  • Afton Strate

    Afton Strate

    M.S., LCMFT

    Licensed Marriage & Family Therapist
    Overland Park, KS 66204

  • Yvonne Lee

    Yvonne Lee

    Licensed Professional Counselor
    Sumter, SC 29150

  • Tania Yackle

    Tania Yackle

    LCSW

    Licensed Clinical Social Worker
    Downers Grove, IL 60515

  • Jorge Garcia

    Jorge Garcia

    LMFT 126904

    Licensed Marriage & Family Therapist
    San Jose, CA 95110

  • Laura Dicarlo

    Laura Dicarlo

    Licensed Clinical Mental Health Counselor
    South Plainfield, NJ 07080

  • Josiah Woods

    Josiah Woods

    LPC Associate, NCC

    Licensed Professional Counselor Associate