Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
- Neuropsychological Assessment
About My Clients
Are you having a hard time dealing with anxiety, anger or self-esteem concerns? I can support you through all of these. I rely heavily on cognitive behavioral therapy (CBT) to discuss the connection between thoughts, feelings and actions. I also use solution focused therapy to increase your positive thoughts and increase the likelihood of you achieving your goals. During our sessions we will explore your identified concerns and the impact they have on your daily living.
My Background and Approach
I have a Doctorate in Education and I hold a PPS credential. I have experience working in a number of settings such as teen homeless shelters, adult mental health transitioning homes, private practice, community foster youth facilities and schools. I have worked with adults, teens, families and children.
My Personal Beliefs and Interests
I believe that everyone has the potential to change if they truly desire it. By providing a safe place to freely express your emotions and viewpoints as well as a place to challenge you to move toward your desired goals of change I hope to help as many people as possible simply say yes to their own mental health needs.