Services
About My Clients
You're smart, self-aware, and probably pretty good at explaining your problems. You just haven't been able to shake them. You're done going in circles. Maybe this is your first time in therapy, maybe you've been before — either way, you're ready for something that actually gets to the root. You might be a creative, someone who carries a lot, or someone who's never quite felt at home in a traditional talk therapy space. This is different. And it might be exactly what you've been looking for.
My Background and Approach
Most therapy is built around talking. And talking is fine— but sometimes the story you tell about yourself stops changing, even when you want it to. That's where I come in. I use somatic therapy and art therapy, which means we work with your body and your creativity alongside your words. You don't need to be an artist or especially body-aware — these approaches just give us more ways in. A breath, a posture, a metaphor. That’s where the real information lives. Together we slow down enough to notice what's actually happening inside you. Not just talking about it again. Over time, clients find that years start to actually feel different. That's the work. I specialize in working with creatives, LGBTQI+, and BIPOC clients. I bring a warm, unhurried presence to every session.
My Personal Beliefs and Interests
I became a therapist because I've been through the hard stuff — grief, trauma, chronic pain, and get exhaustion of carrying things alone. I know what it's like to want to feel better and not know how to get there. I'm a firm believer in the mind-body system. Not as a concept, but as something that I live. The body keeps score, holds patterns. Something amazing starts to happen. When we learn to listen, the body points the way forward.That's the foundation of everything I do. Therapy should feel like a real relationship, not a transaction. You deserve to feel seen, not managed. Challenged, not judged. And here you’ll leave sessions feeling like something actually moved, not just like you talked. I'm also an artist, and that shapes how I see people: as whole, complex, and capable of real change. I work especially with creatives, neurodiverse, LGBTQI+ and BIPOC clients because representation in the therapy room matters, and I want this to be a space where you don't have to explain yours