Services
About My Clients
Someone who finds themselves stuck, unsure of why they can imagine the life and relationships they crave but can't seem to get there. My clients are motivated, curious, and committed to the process of self-discovery and acceptance. I love working with premarital couples, folks in their early 20s - mid-30s on a journey to understand how their past is impacting their present, setting boundaries for themselves as they enter a new stage of life, and anyone looking to feel understood and supported.
My Background and Approach
I have experience working with young and middle-aged adults struggling with anxiety and depression, personal and family relationships, finding healing post-breakup, and experiencing difficult life changes. I specialize in sex therapy for couples and individuals. First and foremost, my work is client-centered. I strive to build meaningful relationships with my clients to help foster resilience and confidence. I recognize the courage it takes to engage in therapy and believe that no matter what brings you, you are deserving of love and acceptance. I blend my personal approach with structure from different therapeutic modalities like Cognitive Behavioral Therapy and Emotion-Focused Therapy. I am of the philosophy that if we do anything for just one hour per week, we won’t be very good at it. I often use therapeutic techniques and engaging tools to help clients build their strengths, challenge themselves, and explore their emotions both in and outside of the session.
My Personal Beliefs and Interests
I value creating a safe and non-judgmental space for clients to be unapologetically themselves. I welcome anyone regardless of their age, race, ethnicity, gender, sexual orientation, class, or ability. I approach both life and therapy from a Feminist and Anti-Racist lens. I hope to make clients feel heard, understood, and empowered.