Kal Wogahn
Licensed Professional Counselor Associate, LPC-ITI offer EMDR and somatic therapy for trauma, chronic pain, and internalized oppression. I'm passionate about healing for all bodies!
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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I specialize in working with couples and individuals ages 16 and up on the complex reality we call life. No one is truly an island, so I use a relational and systemic approach to understand and address all the cultural, social, and internal influences impacting an individual’s or couple’s well-being. Together, we will uncover how emotions, internal processing, attachments, relationships, and trauma are impacting your happiness and drive.
Online Therapy
I tend to work with older adolescents, young adults, and adults, who are dealing with issues associated with shifting life roles, exploration of identity, anxiety and/or depression, difficulty with relationships, caregiver stress, grief and loss, seeking more meaning and purpose to their life, and/or seeking healing from inner wounds and trauma.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I am a current Licensed Alcohol and Drug Counselor, and I hold a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota. I specialize in various areas, including LGBTQ+ related concerns, anxiety/depression, self-worth/self-esteem, and more. I am a current Licensed Alcohol and Drug Counselor, and I hold a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota. I specialize in various areas, including LGBTQ+ related
I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have an Autism Spectrum Disorder diagnosis (ASD), or share attributes with ASD, I would love to help! I practice mindfulness-based cognitive behavioral therapy, ages 11 to 111. You can meet with me outdoors via walk and talk/outdoor seated therapy, or by traditional telehealth/in-office therapy.
Online Therapy