Services
- Individual
- Adolescent/Teen
About My Clients
I enjoy working with teens and adult clients using an eclectic approach to address the issues facing them. I believe you are the expert in your experiences, desires, and needs for change, and I'm happy to help you address the barriers in taking your next steps towards aligning more with your authentic self. My sessions involve a needed dose of humor while we explore deeper meanings together.
My Background and Approach
I have a Master’s degree in Marriage and Family Therapy and a decade of experience in community mental health, working with teens and adults navigating anxiety, relationship challenges, and life transitions. My approach is relational and integrative, shaped by the belief that understanding yourself more deeply creates lasting change. I see you as the expert in your own life, and my role is to help you make sense of the patterns, experiences, and barriers that may be keeping you stuck. Our work is thoughtful, collaborative, and grounded in both insight and practical change. I bring curiosity, honesty, and a bit of humor into sessions as we explore deeper meanings, strengthen self-understanding, and move toward a more authentic and connected way of living.
Why We are a Good Fit for You
I believe therapy is a space to better understand yourself, not judge or fix who you are. Lasting change comes from insight, honesty, and feeling safe enough to explore what’s been difficult to face. I see each person as capable of growth, and I value curiosity, authenticity, and connection as the foundation for meaningful change.