Nicola Gosen
Licensed Marriage & Family Therapist, LMFTChallenging and supporting your efforts to overcome obstacles that are getting in your way of living a life of integrity.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
WE all learned limiting beliefs in childhood which helped us survive childhood but no longer serve us as adults. We also carry unresolved emotions from past events, like fear, anxiety, anger and shame which keep us stuck in hurtful patterns. Therapy is the process of challenging these core beliefs, healing unresolved emotions and replacing patterns that no longer serve us. This allows us to live a more authentic life, experience more intimacy in relationships and experience more confidence.
Online Therapy
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**** Right now I am only contracted with Premera insurance**** I specialize in LGBTQIA+ issues, transgender and gender diverse individuals, neurodiversity, and substance use. Additionally, I have experience working with depression, anxiety, trauma, borderline personality disorder, suicidal ideation, life changes, and relational issues.
Online Therapy
I work with clients struggling with anxiety, depression and trauma - especially in the larger social context as I’m a politicized healer and approach therapy from an abolition stance. I have experience working with people struggling with finding purpose & meaning, identity issues, relationships and workplace difficulties. My specialization areas include eco-therapy, intergenerational trauma, attachment, social justice, nervous system and somatics. Passionate about providing trauma informed care.
Online Therapy
I have worked with people from diverse backgrounds seeking support for a wide range of issues: depression, anxiety, trauma, neurodiversity, relationship conflicts, and life changes, planned or unplanned. Many of my clients identify among LGBTQ+ populations, and some don't. I enjoy collaborating with individuals seeking growth. I am passionate about helping people discover that their life matters, that they matter, that it is possible to keep going despite the pain and even to experience joy.
Online Therapy
Many of my clients struggle with anxiety, trauma, life transitions, family dynamics, and self-worth. I work best with clients who are motivated, open, and engaged in the therapeutic process. I love working with teen girls and women, as well as moms in every stage of motherhood. I highly value our relationship and work with clients at their pace while also walking with them through areas of difficulty.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
You are searching for how to build a better, more satisfying life. You recognize barriers but maybe need help finding your way around them. Depression, anxiety, panic, fear, trauma and physical disabilities might get in your way and guidance can help. You may have a concept of your own potential that needs to be adjusted. And, maybe you struggle with the way you feel accepted in the world and supportive counseling would be healing for you.
Online Therapy