Joshua CookeMental Health Counselor, CMHC
"When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity." Each one of us has natural strengths and virtues that can help us live a life of meaning and purpose. I can help help you recognize and utilize your strengths and virtues so that you can find solutions to the very real problems that beset you. As we journey together to help you understand the very real positives of change, your authentic self can be manifest. I am a positive psychology oriented counselor trained to help you learn to use your strengths to change. I utilize Acceptance and Commitment Therapy, as well as other cognitive-behavioral approaches to help you on your journey. The 10 Principles of Recovery are used to help those who also struggle with substance use disorders. Ketamine Assisted Psychotherapy is a powerful tool to help heal your brain, free you from the burden of your thoughts, and allow your heart to feel again.
Provo, UT 84604
6.1 Miles away