Isabel Otanez-OrtizLicensed Clinical Social Worker, LCSW (MA)
Do you feel that anxiety or depression has taken over your life? Do you feel that your emotions lead you to act in ways that later you regret? Maybe logically you understand, but your body seems to respond differently. Maybe you are confused, overwhelmed, and don't even know where to start. You are probably looking for a way to break these patterns. I know emotions and our relationships can be some of the most beautiful and most painful things we can experience in life, but there is hope.