Patrick Turbiville
Clinical Social Worker , LCSW-SOnline Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Life happens! You don't have to do this alone... The first step to resolving your problems starts with a call. I will listen to you with empathy, without judgment. Call me today to start the process of your healing journey.
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Do you ever feel like the weight of the world is on your shoulders and you're all alone? It's a tough place to be in. But, you don't have to go through it alone. That's where I come in as a Social Worker with a passion for connecting with people and helping them through life's toughest challenges. Whether it's dealing with homelessness, serious mental illnesses, traumatic experiences, anxiety, depression, or substance use, I'm here to provide you with the support and guidance you need.
Online Therapy
Do you feel emotionally disconnected? Are traumatic childhood or life experiences interfering with your mental health today? Do you frequently relive your traumatic events as if you were watching a movie play back in your mind? Labeling how you feel can be tough and you often find yourself stuck, confused, withdrawn or avoidant. You withdraw from others feeling completely empty and numb. You have to be strong. All. The. Time. And that has become too much for you.
Online Therapy
Just Imagine… Looking in the mirror and loving the reflection you see. Choosing the foods you truly desire without fear, guilt or shame. Being excited to put on your new bathing suit. Never, ever feeling uncomfortably hungry or overstuffed again. It may be difficult to imagine finding this kind of freedom from food and body image issues, yet with the help of a trained professional you can learn to transform your thoughts and behaviors to make peace with food and love your body.
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My clients are women who are tired of constantly trying to prove themselves. They often are feeling frustrated and stuck with where they are in life. They’ve spent so much time meeting everyone’s needs and expectations that they have lost sight of who they are and what they truly want out of life. Some of my clients have even started to recognize that maybe the life they are living doesn't feel like their own because it isn't.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I have experience working with DBT, CBT, Narrative, and Solution Focused Therapy. By focusing on what is present, we can step away and determine just how we want to react. People are very concerned with how they react, but it's when you understand why the reaction happened that we can learn how to view ourselves differently.
Online Therapy
It's hard to get up in the mornings. Life is heavy right now because work is stressful, you're struggling in your relationships, it's hard to get a good night's sleep, and/or you never seem to have time to focus on yourself. You may also be struggling with grief from the loss of a loved one, low self-esteem, or feeling disconnected from the world.
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My "Ideal" client is someone who is open to considering different possible solutions to the problems they face and is willing to make various changes in their life to reach such solutions. I specialize in the treatment of depression, anxiety, self-image, grief, relationship issues, and trauma. I make a conscience effort to walk along side you and help you navigate the terrain of your life is a non-judgmental and empathetic way that will leave you more empowered.
Online Therapy
Over the years, I’ve noticed that almost everyone develops ways of coping that work in the short term but cost too much in the long term. They end up functioning in survival mode. They find themselves stuck: trying to figure things out that perhaps can't be figured out, trying to change things that perhaps can’t be changed, or held back by fear of the unknown or of failure. If any of this sounds familiar, let's talk.
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Are you unhappy in your relationship/marriage? Thinking about a divorce or struggling with dating? Feeling anxious, stressed and overwhelmed? I am dedicated to helping individuals who want assistance and support in improving or eliminating toxic relationships, seek personal growth and development, healing from painful feelings and memories, and coping with difficult transitions. I provide a warm, welcoming environment to foster insight and grounded decision making and help you achieve change.
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Have past traumas left you doubting your worth? Has the impact of domestic abuse made you question your safety & value? Trusting yourself & others might feel like an uphill battle. Maybe you carry the weight of heartbreak and pain from past betrayal. You might desire more fulfilling and deeper connections but struggle with vulnerability or setting boundaries. These experiences can be overwhelming, isolating, & confusing, but you don't have to face them alone.
Online Therapy
I have 20+ years of experience in education and counseling, allowing me to understand the challenges faced by young people. My passion is to inspire and empower individuals to overcome obstacles, and my therapy sessions provide a safe and supportive environment for this. I am committed to building strong relationships with my clients and helping them achieve their goals.
Online Therapy
Things are not right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating these events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. It feels like no one understands and things just stay the same year after year. You have aspirations and goals for the future yet are uncertain about how to navigate past your history.
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Compassionate clinical support is what Purposed By Design strives to provide all clients. Confidential counseling services are provided for individuals, couples, and adolescents to support those who have experienced complex trauma, abuse, family disruption, grief, and loss resulting in challenging life adjustments. I am available to help support you on your healing journey. Aren't you ready for a beautiful new beginning?
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I specialize in working with members of the LGBTQIA+ community, and also people identified as Gifted/Talented - "gifted, geeky, and queer." I counsel people with gender and/or sexuality issues (such as coming out, family issues, relationship problems, HRT support), and I am sex positive and knowledgable in polyamory, ethical nonmonogamy, kink, and alternative lifestyles. I work with adolescents, teens, young adults, and adults. Sensitive, intuitive and empathetic.
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My clients are 13+ and may have challenges with general mental health issues, anxiety or depression, mood disorders, crisis intervention, trauma/PTSD, domestic violence, grief & loss, spirituality, life transitions, interpersonal relationships, infidelity, anger management, substance use and self esteem obstacles.
Online Therapy
My counseling provides a safe place to heal from difficult experiences, develop skills, experience growth, and appreciate your strengths. I offer virtual & in-person counseling with teens and adults, couples, and families. My affirmative approach includes learning new skills and changing beliefs and behaviors that are no longer serving you, all in a supportive and accepting environment. If you are motivated to change your life and explore new perspectives, I look forward to working with you!
Online Therapy