Sarah Meng
Licensed Professional Counselor, LPCI offer authentically warm, non-judgmental, and skilled online therapy primarily to queers and fat folks. I also offer ketamine integration.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Take a quick survey to find therapists that match your needs.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
My clients would be Telehealth only at this time and for the foreseeable future. I work with adults primarily, both in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work. I have extensive experience in working with personality disorders and sexual offending behaviors.
Online Therapy
An ideal client, I envision someone who recognizes the importance of mental health and seeks support willingly. This individual might be grappling with issues such as anxiety, stress, or depression, acknowledging the impact these challenges have on their overall well-being. Their needs revolve around building coping mechanisms, enhancing emotional resilience, and fostering self-awareness. My ideal client is motivated by a genuine desire for personal growth and therapeutic interventions.
Online Therapy
Take a quick survey to find therapists that match your needs.
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. I feel passionate about helping people with trauma, anxiety and depression to feel happiness and joy again. Do you struggle with worry, stress and panic? Do you feel depressed and experience sadness and isolation? Are you grieving a loved one? Or do you have nightmares and flashbacks? If so, let me help you. You don’t have to do this alone.
Online Therapy