Delaware Water Gap Therapists specializing in Mindfulness-Based Cognitive Therapy (MBCT)

Leanna Lee-Sydnor

Used to holding it all together but feeling overwhelmed? We support individuals, couples, and students navigating stress and burnout.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Karla Karpowicz

I specialize in anxiety. Specifically, the kind that comes from grief/loss, burnout, people pleasing, overachieving, and chronic illness.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Cate Temple

Promoting growth and change with a warm sense of support, curiosity to explore what you're experiencing, where to go, and how to get there.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Tara Moran

I am Tara Moran, LCSW, LCADC. I use DBT to help children, through adults manage anxiety, trauma, grief, addiction, and emotional regulation.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Michal Goldman

I specialize in helping couples break painful cycles, reconnect emotionally and sexually, and find clarity in relationship ambivalence.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

The Better You Institute

We help high achievers, couples, and families break patterns, deepen connection, and feel more aligned in life and relationships.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jennifer Brey

My goals are your goals! I take a personalized and collaborative approach to help people heal and enjoy life more.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Lindsey Salerno

I’m a licensed psychologist and co-founder of Commonhealth Psychological, who specializes in anxiety, OCD, trauma, and gender care.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Lauren Levy

Hi, I’m Lauren. I’m a queer therapist and founder of a Philadelphia-based practice specializing in DBT (diary cards, phone coaching, etc.)

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

CJ Mooney

I am an identity-based, systemic therapist specializing in strengthening relationships, healing trauma, and self-exploration.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Hider Shaaban

I'm a clinical psychologist and the director of the Philadelphia Center for Psychotherapy.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

PhIIRST: Philadelphia Institute for Individual, Relational, & Sex Therapy

Our highly trained and specialized therapists are dedicated to helping people gain greater insight and create greater joy in their lives.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Matthew McCool

I’m a psychotherapist with a specialty in eating disorders, trauma, anxiety, substance abuse, LGBTQ issues, and personality disorders.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

U’Nesha Morton

Beginning counseling can be a big step, and I am honored to be part of your journey!

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Gregory Milbourne

As a psychologist, father, husband, knitter, runner, Gulf War Army officer and US Country Manager in Russia, I am eclectically welcoming.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Carolynn Aristone

As a Mind-Body Relationship Specialist, I help motivated women and couples find health, healing & wholeness even when life feels hard.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy