Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Our practice serves individuals of all ages, including children, adolescents, adults, families, and couples. Through introspective exploration, we address the root causes of present challenges, navigate deep-seated emotions, and provide new behavior patterns to counter unproductive thoughts. Discover how to make your awareness work for you, while feeling empowered to navigate life's challenges and seize opportunities with clarity.
My Background and Approach
Here at The Better You Institute, our therapists do not follow a one-size-fits-all approach. Instead, we use an eclectic style, combining different methods and techniques tailored to each individual's specific needs. This approach allows for a more personalized and effective treatment experience by utilizing a variety of methods like CBT, Trauma-Focused, EFT, Gottman, IFS, DBT, and more. It's about connecting the dots between unhelpful thoughts and behaviors to bring about emotional balance. Start your journey with us today, and let's collaborate to help you become a Better You.