Alana Ogilvie
Licensed Marriage & Family Therapist, LMFT, CSTYou deserve a sexually secure relationship! I provide counseling to couples (and individuals) looking to build or restore their intimacy.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
I am passionate about working with clients who are interested in exploring psychedelics and managing chronic pain. I specialize in helping people who are grappling with existential challenges, seeking personal growth, and longing for a safe space to explore their inner world. I warmly welcome clients from diverse backgrounds and am committed to providing compassionate care as you embark on your healing journey. Let's work together to create a therapeutic relationship that empowers you to thrive.
Online Therapy
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I specialize in sexuality concerns and working with LGBQI, Trans*/GNC, kinky, and poly-identified clients. I also work with many heterosexual and monogamous clients. My approach fosters a space where you can be unapologetically YOU. My perspective is sex-positive and uses a harm reduction lens.
Online Therapy
You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.
Online Therapy
I support clients in increasing positive communication skills, creating healthy boundaries, improving relationships, and in processing past challenging experiences. I have extensive experience in working with individuals who have experienced sexual abuse, domestic violence, depression, and anxiety. My practice centers on creating a safe space through being inclusive and affirming to all humans by paying particular attention to each individual’s experiences and life story.
Online Therapy
the solution of the problem is always an individual one," wrote CG Jung. We can address whatever is causing you distress, including social or interpersonal behavior patterns that have not been working, or family of origin issues. I will help you to assimilate and integrate the problems, and/or otherwise painful emotions. Together we will help you move toward psychological wholeness and spiritual integrity.
My clients are often women (but, not always) seeking clarity and support around their current life situations, changes and challenges - Maybe it's trying for or having a new child while balancing work, social and interpersonal relationships. Maybe it's processing loss/grief/change - including a influential person, a job, a move to a new city, a role in life (parenting). We can identify and practice shame resilience skills. We go through change all the time and you don't have to be alone with it.
Online Therapy
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As a hakomi-mindfulness based therapist: I help individuals access greater self-knowing, self-love and grow the competencies for navigating life as a journey. I help couples' transform their relationships into containers for realizing their epic evolutionary potential. I help teen girls discover and live from their authenticity. My women's groups help women dismantle oppressive conditioning and access the power, creative expression and purpose that is waiting within them.
Online Therapy
I work primarily with adults, couples, and professionals in managing a wide range of mental health issues and challenges, such as Anxiety, Depression, Life Transitions, Intimacy, Communication problems, Learning differences, Self-esteem, Health issues, Grief & Loss, Professional/Work Matters, and Family & Relationship Stress and Estrangements. We work together toward your goals in learning new ways of managing stress, anxiety, and depression to heal, grow, & experience joy in a safe setting.
Online Therapy
My clients have had childhood or life trauma; had heartbreak & break-ups; have challenges in their relationships (familial/romantic); are Neuro-typical and diverse (Autism/Aspergers/ADHD); Cope by using alcohol, substances or problem behaviors; are in Life transition, want to improve their careers or have test anxiety; are CIS, Trans & gender non-conforming; straight, queer & non-binary; monogamous & non-monogamous; recent graduates, under-employed, over-worked, disabled and retired.
Online Therapy
Have you have lost the spark in your relationship? Are struggling through conflict and strain? Are being impacted by childhood trauma and attachment concerns? Possibly you are hoping to strengthen an already strong relationship? We all bring our unique selves, our pasts, and family histories into each relationship. It can be challenging to find balance and harmony with so many different factors interacting with each other. Using a collaborative approach, I can help clear the pathway forward.
Online Therapy
My work is trauma-informed, culturally responsive and has a strong social justice framework that emphasizes equity, accessibility, and inclusion. I work with individuals and couples/unions from all sociocultural backgrounds, and specialize in therapy for anxiety, trauma (C-PTSD), depression, surviving systemic marginalization/oppression, existential crisis/exploration, self-identity expression, body diversity/eating disorders (HAES), and living with a disability or chronic pain/illness.
Online Therapy
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I work well with clients who are looking for deeper change than they've found in other types of therapy or self help. I have particular experience in working with: LGBTQIA folks People in Polyamorous or Consensually Non Monogamous relationships Survivors of sexual abuse Survivors of trauma New parents Couples and people in relationships People recovering from abusive relationships
I provide therapy for young to middle-aged adults from various backgrounds of ethnicity, sexual orientation, gender identity, and socioeconomic status. My focus of work is with individuals struggling with perfectionism, high sensitivity (HSPs), developmental trauma, anxiety, and depression. *Note: I am only seeing clients via Telehealth at this time.*
Online Therapy
Do you consider yourself an over-thinker? Introvert? Atypical or Alien? Do you have ADHD or wonder if you do? Are you overwhelmed with anxiety due to difficulty being your authentic self around others? Do you live an alternative lifestyle or are you in a nontraditional relationship/s? Are you a digital nomad? Are you having trouble adjusting to life changes or new roles? Then I would love to work with you!
Online Therapy
Integrated Core Counseling is here for folx of all backgrounds and identities to explore healing and growth. I work exclusively with adult individuals on a wide variety of treatment goals and areas of focus. Those include but are not limited to trauma, grief, navigating non-monogamy, personal growth, issues faced by sex workers and many others. If you aren't sure if that includes you or you just want to check me out, please don't hesitate to reach out and schedule a free consultation.
Online Therapy
My passion is to assist people who desire to get unstuck, be more confident, feel more relaxed, have more direction, connect with others, feel less irritable, increase satisfaction in their relationships, understand their dreams and are looking for meaning and purpose in their lives.
Online Therapy
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I love helping people look at old patterns of coping and interacting in the world, and seeing how those patterns influence their daily life. I work well with people who want to go under the surface of what's going on and look at what may be lurking underneath. This can understandably bring up some feelings of apprehension, and we will always go at a pace that feels right and safe for you. You're in the driver's seat, and I'm helping to navigate.
Online Therapy
We work with clients who are looking for help with a range of issues, including complex trauma, low self-esteem, depression, imposter syndrome, co-dependency, anxiety, co-occurring disorders, and body image. We are intentional about centering a multicultural and social justice orientation, with the commitment to make space for client’s cultural identities and social locations, providing inclusive, culturally-responsive, and trauma-informed care.
Online Therapy
My clients are often looking for a sense of direction and perspective as they go through significant life transitions. They may feel disillusioned with their work or relationships, or struggle to let go of habits that don't serve them anymore. They have a sense that a different way is possible, but are not sure how to get there. Some are just taking the first steps towards change, and others are already on their path and want support as they learn from and integrate their experiences.
Online Therapy