Aloha Therapists specializing in Anxiety

Dianna Harris

My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.

Online Therapy

Ann DeWitt

My clients are individuals, couples, and teens. Family relationships are our greatest joy, and yet... when things aren't working well, can be a near-constant source of frustration, disconnection, and stress. I help improve communication and problem-solving skills so you can work WITH the people in your family, not against them. My clients include moms and dads who are juggling work, home, marriage, friends, kids, and trying to retain (or regain) a sense of self.

Online Therapy

Neil Panchmatia

My work is trauma-informed, culturally responsive and has a strong social justice framework that emphasizes equity, accessibility, and inclusion. I work with individuals and couples/unions from all sociocultural backgrounds, and specialize in therapy for anxiety, trauma (C-PTSD), depression, surviving systemic marginalization/oppression, existential crisis/exploration, self-identity expression, body diversity/eating disorders (HAES), and living with a disability or chronic pain/illness.

Online Therapy

Mary DiOrio

My ideal client is someone looking to make a change, needing support and/ or a new approach. Most of my clients are seeking a higher quality of life.

Online Therapy

Alana Ogilvie

You deserve a sexually secure relationship! I provide counseling to couples (and individuals) looking to build or restore their intimacy.

Online Therapy

Sprout Therapy PDX

Maybe you’re having trouble “adulting”. Your mental health is getting worse, day by day, and you just want it to stop. Your daily life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life. You’re tired of doing the same things over and over again with no results. Maybe you’re seeing your child, partner, or loved one facing their own mental health challenges and you feel helpless to create change.

Online Therapy

Jennie Towne

I support clients in increasing positive communication skills, creating healthy boundaries, improving relationships, and in processing past challenging experiences. I have extensive experience in working with individuals who have experienced sexual abuse, domestic violence, depression, and anxiety. My practice centers on creating a safe space through being inclusive and affirming to all humans by paying particular attention to each individual’s experiences and life story.

Online Therapy

Christina Sheehan

Radical Counseling for Highly Sensitive People to transform anxiety, overwhelm & self-blame. I specialize in helping Highly Sensitive People, especially GenX & Millennials to transform their anxiety, overwhelm & self-blame into the clarity, self-esteem and personal authority to create the fulfilled, purpose-driven, soul-centered life of their dreams.

Online Therapy

Caroline McGrath

Through Therapy, Trauma-Informed Breathwork, & Coaching, I work collaboratively with clients who are struggling with navigating the ups, downs, and transitions in life. Some other areas may be: navigating relationships, family dynamics, divorce, or simply seeking personal growth. When you embody & cultivate a deeper connection to yourself, you are empowered to break through barriers & negative cycles, tap into your intuition & inner resources, uncover untapped resources, and overcome challenges.

Online Therapy

Michael Ianello

I work well with clients who are experiencing anxiety-based disorders (generalized anxiety, social phobias, relational issues). I have knowledge and experience working with mood disorders, marital/intimate relationship issues, sudden life change (loss of job, big move, end of relationship). My clients are adult professionals who have found difficulty identifying or prioritizing their own core values. I work as well with people who are new to therapy as those who have "tried it all".

Online Therapy

Jordana Krueger-Toscher

My specialty areas include navigating infertility and childlessness, managing anxiety, ADHD, stress around work, family, dating, relationships, college and life transitions. I am licensed in and accepting clients from Oregon, New York and Washington.

Online Therapy

Dora Angevine

The people I work well with often feel misunderstood or dismissed by dominant culture. You deserve so much better than that. Please don't give up hope. The people I meet with are often their own awesome, unique blend of being Neurodivergent, Autistic, Trans, Gender nonconforming, Queer, Black, Native, or persons of culture, who have experienced trauma and anxiety due to being marginalized/abused/assaulted.

Online Therapy

Kathleen Thompson

My clients have had childhood or life trauma; had heartbreak & break-ups; have challenges in their relationships (familial/romantic); are Neuro-typical and diverse (Autism/Aspergers/ADHD); Cope by using alcohol, substances or problem behaviors; are in Life transition, want to improve their careers or have test anxiety; are CIS, Trans & gender non-conforming; straight, queer & non-binary; monogamous & non-monogamous; recent graduates, under-employed, over-worked, disabled and retired.

Online Therapy

PK Ponti-Foss

I work well with clients who are looking for deeper change than they've found in other types of therapy or self help. I have particular experience in working with: LGBTQIA folks People in Polyamorous or Consensually Non Monogamous relationships Survivors of sexual abuse Survivors of trauma New parents Couples and people in relationships People recovering from abusive relationships

Matthew Beeble

My passion is to assist people who desire to get unstuck, be more confident, feel more relaxed, have more direction, connect with others, feel less irritable, increase satisfaction in their relationships, understand their dreams and are looking for meaning and purpose in their lives.

Online Therapy

Jennie Hagen

I love helping people look at old patterns of coping and interacting in the world, and seeing how those patterns influence their daily life. I work well with people who want to go under the surface of what's going on and look at what may be lurking underneath. This can understandably bring up some feelings of apprehension, and we will always go at a pace that feels right and safe for you. You're in the driver's seat, and I'm helping to navigate.

Online Therapy

Audrianna Gurr

My clients are often women (but, not always) seeking clarity and support around their current life situations, changes and challenges - Maybe it's trying for or having a new child while balancing work, social and interpersonal relationships. Maybe it's processing loss/grief/change - including a influential person, a job, a move to a new city, a role in life (parenting). We can identify and practice shame resilience skills. We go through change all the time and you don't have to be alone with it.

Online Therapy

Meghann Smith

I provide care for many different types of individuals & families, but especially cater to those experiencing excessive amounts of worry, feeling stressed, and are overall disconnected in their life. I also specialize in Geek Therapy, Adolescents, and Family Therapy. I can help treat issues such as anxiety, depression, life transitions, stress, and many more!

Online Therapy

Katie Playfair

Most of my clients have OCD, body-focused repetitive behaviors, body dysmorphia, are Autistic, or are coping with running psychologically "tight." I enjoy working with people who feel skeptical or even cynical about counseling and work to make therapy an effective, fun, and educational experience where they have total visibility into the process. While I work with folks with a variety of career types, I specialize in helping technology professionals, since I worked in that world for many years.

Online Therapy

Amy Galaviz

I work alongside women that often feel worn out, tired, and feel as if they don't measure up to other women. Many of them find themselves struggling and wondering if they have what it takes. Together, we find their confidence, work through personal challenges, help find natural support systems and self-care practices to get them back to the peaceful place that they would like to be. I am here to support them along the way. www.mindbodymamapdx.com.

Online Therapy