Services
About My Clients
I recognize that going to therapy is challenging for so many reasons, and I hope that I can help guide you to make the time meaningful and lead to lasting positive change. My clients typically are open to learning more about themselves, the patterns they are stuck in, and how they can move closer to the life that they want and authentically be with the people and beings that they care about.
My Background and Approach
I typically use cognitive behavioral and feminist modalities in my work with people. I believe that challenging power dynamics in many contexts can help promote healing from within. Understanding how thoughts, emotions, and behaviors interact for a person, can also help me better support you in changing patterns that you are ready to shift. Above all, I have a passion for working with people who hold marginalized identities, especially racial, economic, sexual and gender identities, and other cultural identities that are salient to you. Lastly, I find it an honor to do this work, and try my best to join with my clients as they tackle some of the most daunting and challenging situations in their lives. While I use foundational and evidence-based tools in therapy, I also come from a place of humility, knowing that I always have more to learn as a therapist and a person.
My Values as a Therapist
I believe that everyone deserves to be treated with kindness, respect, and dignity. I deeply believe that being a therapist is a honor, and I hold this as one of the most sacred ways to know someone, too understand their struggles, and to help them live the life they want to live.