Whitney Russell
Licensed Professional Counselor, LPC, NCC, EMDRHow would you be different if you were less stressed/anxious, more confident, and felt deeply connected in your relationships? You can be!
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Are you struggling with anxiety, depression, or feeling overwhelmed? Are there parts of yourself that you wish would just go away? Using Internal Family Systems (IFS) therapy, I can provide you with the tools you need to find relief, truly take care of yourself, have greater choice and gain peace of mind. I have experience working with anxiety, depression, self-harm, suicidal ideation, trauma, PTSD, ADHD, stress, sexual identity, and life transitions.
Online Therapy
Even when you're ready to reach out for help, finding the right therapist can feel quite daunting. If you've been thinking of reaching out for help and know it's time to address your challenges, we are here for you. We aim to help you address the root of the problem, for lasting solutions and relief. The best outcomes happen when trust is strong in the therapy relationship - we are dedicated to earning that trust, and supporting you along your way.
Online Therapy
I fix your shit. Relationship problems? Check. Feelings of stuckness? Check. Long term crap? Check. PTSD/Trauma? Check. Grief? Check. Guilt? Check. Get the picture? I practice a very unique and effective sort of psychotherapy. It is common for the client to experience significant results in a very short time, often 1-3 sessions. I’m $300/hour, don’t take insurance, and worth every penny. Want to find out? Get in touch.
Online Therapy