Joe Burke
Licensed Clinical Social Worker, MSW, LCSWSpecializing in career-related anxiety & confidence issues, life transitions, career, motivation, self-esteem, and general anxiety.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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People who reach out are typically at a crossroads; they’re trying to identify where to go or how to get there. While I enjoy supporting a wide array of people, diagnoses, and concerns, I specialize in the following: -significant life transitions -identity work and self-treatment -communication, boundaries, and relationships -(re)connection to community and the natural world -ecological grief, climate anxiety -emotional regulation -LGBTQ+, neurodiverse, and vegan/vegetarian communities
Online Therapy
In my practice, I find deep fulfillment in working with individuals who are ready to embark on a journey of self-discovery and healing. My ideal clients are those who are seeking support in navigating life's challenges with courage and resilience. I specialize in working with individuals facing issues such as anxiety, depression, trauma, and relationship difficulties. I strive to create a warm, non-judgmental space where clients feel safe to explore their thoughts, emotions, and experiences.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I believe that with a little work and honest exploration change can happen. Coping with anxiety, trauma, fear, high sensitivity, depression, and daily life stressors can affect many areas of a person's life. I work alongside you to explore what goals you have and tailor the counseling experience to what works for you.
Online Therapy
My ideal client is YOU! That's right--I choose you! I love working with all clients, as long as I have the skills you need me to have, to help you heal and flourish. Whatever you've got going on, you're not alone and I want to listen and support you. Whether you are young and finding your way or young at heart and reflecting on life, I enjoy being on your team and hope we can chat soon.
Online Therapy