Aretha SteelePsychologist, PsyD
Are you fighting with powerful emotions that are making it hard to live the life you want? You don't have to manage it alone.
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Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
"That gets on my last nerve!" Have you ever felt I am dedicated to serving people with stress, anxiety and limiting beliefs. You are my ideal client if you have ever felt misunderstood, stressed out to the maximum or overwhelmed. You can learn how to manage your life. Allow me to help you. We can work together for a positive change. I also support other clinicians, educators and frontline workers - Doctors, nurses, and first responders in their special circumstances when they need someone.
Feeling stuck? Not sure what to do? Having trouble with depression, anxiety, communication or addiction? I understand all of that. I would like to help you get back on track with life by helping you find the tools needed. I work with clients ages 14-up. I offer empathy. I am open and honest in the best way to help guide you towards the healing path.
I serve clients from 13 years and up. I am a member of the LGBTQ+ community. I also have a desire to help those with the disease of addiction. I appreciate that the client is the expert on themselves and that I play the part of curious helper learning about clients and helping them connect the dots and find solutions. I have worked extensively with anxiety, depression, bipolar disorder, and schizophrenia. I welcome the opportunity to help you find a better way forward.
My ideal clients are: Teens (12+) who struggle with depression, anxiety, self esteem, or family/relational issues, identity Adults who struggle with depression, anxiety, self esteem, life transitions, sexual or relational issues, identity Couples who want pre-marital work to strengthen the core of their relationship, couples who want to learn how to be their best for one another, and couples who struggle to communicate or connect physically, sexually, or emotionally.
I have experience working with children, adolescents, and adults through Enhanced and Outpatient Services. I specialize in: Diagnostic Assessment, Comprehensive Clinical Assessment, Substance Abuse Assessment, Child Mental Health, Adolescent Mental Health, Adult Mental Health, Child Developmental Disabilities, Adolescent Developmental Disabilities, Adult Developmental Disabilities, Substance Abuse Counseling, Military Counseling, Marriage and Family Counseling and Educational Counseling.
I've worked with children from preschool age through early adulthood. My love for serving children and families stems from my experiences as an early childhood educator where I realized how deeply I could connect with children on an individual level. I believe that kids can intuitively sense the genuineness and level of comfort an adult has when interacting with them.