Services
About My Clients
You're the one people call when things fall apart. You handle it, you show up, you make it look easy - and underneath that, you're exhausted from managing everyone else's reactions to you. That's who I work with most: high-functioning people who look fine on the outside and are running on empty on the inside.
My Background and Approach
I'm an EMDRIA Certified EMDR therapist, which means I've met EMDR International Association's training and case-consultation requirements beyond basic EMDR training - most therapists who offer EMDR stop at the entry-level training. I specialize in trauma, anxiety, and people-pleasing: the fawn response, chronic over-functioning, and the guilt that shows up the moment you try to set a boundary. Alongside standard weekly sessions, I offer EMDR intensives which are concentrated blocks of processing time (3–5 sessions across 3–5 days) instead of one session a week for months. Many clients report a shift in a single intensive that would have taken months of weekly therapy to reach. Individual sessions: $250 (50 min) / $350 (90 min) EMDR intensives: $850/3 hrs weekdays and weeknights, $1,000/3 hrs weekends
My Personal Beliefs and Interests
Some things that I know for sure are that life is imperfect, people are extremely resilient, and no one should go through tough times alone. I’ve learned this in my own life experience as well as my work with others. As a therapist – and as a person, I utilize compassion, humor, and a non-judgmental approach. I work with and advocate for folx from all racial and ethnic backgrounds, sexualities, and gender identities. I believe people should have the choice to do what they feel is best for their body and their life :). My mission is to empower my clients and begin to change patterns that aren't working for them to allow for a healthy and happy life. Don't hesitate to reach out for a free consult if you believe I may be a good fit for you!