Specialize in EMDR, PTSD, grief and loss, anxiety and depression
Hayden, ID 83835
7.3 Miles away
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
My hope is to provide you with a supportive and safe environment in which you can address matters that are concerning to you and gain the necessary tools in order to regain control. Depending on your needs, I use a variety of evidenced based approaches including, Acceptance and Commitment Therapy, Attachment Theory, Cognitive Behavioral Therapy, Mindfulness-based Therapy, Art Therapy, Motivational Interviewing, Person-centered Therapy, Emotion Focused Therapy, Gottman Method Therapy, Sandtray Therapy and Systemic Family Therapy. We’ll work collaboratively to address your specific needs. I am direct and empathetic and often like to incorporate humor into my sessions when appropriate. I welcome clients of all ages and all needs.
Liberty Lake, WA 99019
18.7 Miles away
18.7 Miles away