Jeremy Oberender (He / Him)

Men's issues can be complex and include communication challenges, emotional expression, relationship dynamics, and struggles with depression and anxiety, often hidden behind a façade of strength. Addressing these issues through therapy, I can help men develop healthier coping mechanisms, improve relationships, and foster a greater sense of self-awareness and emotional well-being.

As a SUDP, I understand the issues and complexity of co-occurring disorders and their unique affect on an individuals life. We can explore effective solutions together.

CBT focuses on the connection between thoughts, feelings, and actions, aiming to improve mental well-being by modifying these patterns. CBT is a structured, goal-oriented approach used to treat various mental health conditions and manage emotional challenges

DBT is effective in helping individuals manage their emotions, improve interpersonal relationships, and reduce self-harming behaviors. It focuses on building skills in four key areas: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.

I am a trained EMDR therapist, and I can help you heal from upsetting memories and emotions. Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy that can help you process trauma, anxiety, complicated grief, disturbing thoughts, and more.

Men's issues include communication challenges, emotional expression, relationship dynamics, and struggles with depression and anxiety, often hidden behind a façade of strength. Addressing these issues through therapy can help men develop healthier coping mechanisms, improve relationships, and foster a greater sense of self-awareness and emotional well-being.

I provide a safe space for communication and offering strategies for conflict resolution, and accountability issues. Therapy can help couples reconnect, rebuild trust, and develop healthier relationship patterns.

As an SUDP, I understand the complexity of co-occurring issues and can help address those impulsive behaviors, while providing a safe place to digress with a clinician that understands addiction.

As an SUDP, I understand the complexity of co-occurring issues and can help address those impulsive behaviors, while providing a safe place to digress with a clinician that understands addiction.

Men's issues include communication challenges, emotional expression, relationship dynamics, and struggles with depression and anxiety, often hidden behind a façade of strength. Addressing these issues through therapy can help men develop healthier coping mechanisms, improve relationships, and foster a greater sense of self-awareness and emotional well-being.

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that helps individuals identify and change negative or unhelpful thinking and behavior patterns. It is a structured, goal-oriented approach that focuses on how thoughts, feelings, and behaviors are interconnected and influence each other. By learning to recognize and modify these patterns, individuals can improve their emotional regulation and develop more effective coping strategies.

I am a trained EMDR therapist, and I can help you heal from upsetting memories and emotions. Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy that can help you process trauma, anxiety, complicated grief, disturbing thoughts, and more.

Dialectical Behavior Therapy (DBT) is a skills-based approach that focuses on helping individuals manage their emotions, handle distress, and improve their relationships. DBT emphasizes teaching specific skills to manage emotions, cope with distress, and improve interpersonal relationships. Mindfulness practices are integrated to help individuals become more aware of their thoughts, feelings, and behaviors in the present moment. DBT helps individuals understand and regulate their emotions.

Men's issues include communication challenges, emotional expression, relationship dynamics, and struggles with depression and anxiety, often hidden behind a façade of strength. Addressing these issues through therapy can help men develop healthier coping mechanisms, improve relationships, and foster a greater sense of self-awareness and emotional well-being.

I am a trained EMDR therapist, and I can help you heal from upsetting memories and emotions. Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy that can help you process trauma, anxiety, complicated grief, disturbing thoughts, and more.

Men's issues include communication challenges, emotional expression, relationship dynamics, and struggles with depression and anxiety, often hidden behind a façade of strength. Addressing these issues through therapy can help men develop healthier coping mechanisms, improve relationships, and foster a greater sense of self-awareness and emotional well-being.

I am a trained EMDR therapist, and I can help you heal from upsetting memories and emotions. Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy that can help you process trauma, anxiety, complicated grief, disturbing thoughts, and more.

As a Substance Use Disorder Professional (SUDP), I understand the complexity of addiction and the challenges that often come with co-occurring mental health issues. Impulsive behaviors, emotional struggles, and cycles of relapse can feel overwhelming—but you're not alone. I offer a supportive, nonjudgmental space where you can explore the roots of these behaviors and work toward lasting change. With a deep understanding of addiction and recovery.

Men often face unique challenges when it comes to emotional expression, communication, and navigating relationships. Depression, anxiety, and stress are common—but they’re often masked behind a sense of strength or the pressure to "push through." In therapy, we create a space where you don’t have to hold it all together. Together, we can work through the struggles you may be carrying—whether it's relationship difficulties, emotional stress, or unhelpful coping patterns.

Dialectical Behavior Therapy (DBT) is a skills-based approach that focuses on helping individuals manage their emotions, handle distress, and improve their relationships. DBT emphasizes teaching specific Mindfulness practices are integrated to help individuals become more aware of their thoughts, feelings, and behaviors in the present moment. DBT helps individuals understand and regulate their emotions. skills to manage emotions, cope with distress, and improve interpersonal relationships.

I am a trained EMDR therapist, and I can help you heal from upsetting memories and emotions. Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy that can help you process trauma, anxiety, complicated grief, disturbing thoughts, and more.

Our ability to connect with others and communicate effectively is the foundation of fulfilling relationships. However, forming secure attachments can be challenging—especially for those with a history of trauma, abuse, or relational difficulties. Through compassionate and evidence-based therapy, I offer a safe space to explore your relationship patterns, heal from the past, and develop healthier ways of connecting. Together, we can work toward building stronger, more secure relationships.