Specialize in EMDR, PTSD, grief and loss, anxiety and depression
Hayden, ID 83835
7.3 Miles away
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
My hope is to provide you with a supportive and safe environment in which you can address matters that are concerning to you and gain the necessary tools in order to regain control. Depending on your needs, I use a variety of evidenced based approaches including, Acceptance and Commitment Therapy, Attachment Theory, Cognitive Behavioral Therapy, Mindfulness-based Therapy, Art Therapy, Motivational Interviewing, Person-centered Therapy, Emotion Focused Therapy, Gottman Method Therapy, Sandtray Therapy and Systemic Family Therapy. We’ll work collaboratively to address your specific needs. I am direct and empathetic and often like to incorporate humor into my sessions when appropriate. I welcome clients of all ages and all needs.
Liberty Lake, WA 99019
18.7 Miles away
18.7 Miles away