Janet A. "Mindy" JacksonCounselor, LPC
I understand what it's like feeling so much at once, having a "gut feeling" about something without fully knowing what it is, and wanting to escape. I've spent years learning myself, and teaching others skills to help deal with these issues. I use an eclectic approach from humanistic and existential theories to faith-based, cognitive-behavioral, and mindfulness techniques that will help you understand your experiences and set healthier boundaries for yourself and with others. Focusing tools, healthy coping skills, relapse prevention strategies, relaxation and meditation, and much more work for the highly sensitive person to manage their gifts and live a life of enjoyment.
Carrollton, GA 30117
4.8 Miles away