Suzi Sena
Counselor, EdS, LPCMy clients describe anxiety as going down that rabbit hole again - worrying about the same things over and over again and can't get it to stop. It can be a feeling that leaves you feeling hopeless in terms of trying to stop it. I combine approaches such as the mind-body connection, EMDR and HeartMath Techniques, to help clients stop the racing thoughts and come to a place of calm and inner peace. They can start to hear that inner voice from a relaxed state.
Simsbury, CT 06070
0.5 Miles away
