Avni Panchal
Licensed Clinical Social Worker, LCSW PPSCMy mission is to help people recognize their inner strength and practice self love. This the key for living an authentic and thriving life.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Have you been feeling overwhelmed, depressed, burnt out, or uncertain about the future? Maybe you are burdened by a constant humming of anxiety that you just can't shake? I know how the pain of anxiety, trauma, stress, and loss can shrink your world and leave you feeling disconnected, avoidant, and full of doubt. Therapy can be a guiding light back to what matters most. I can teach you the skills to navigate this terrain and realign with your values, purpose, and meaning in life.
Online Therapy
I find I am most helpful working with individual transition age youth and adults seeking help with bipolar and mood disorders, identity exploration, setting boundaries and navigating relationships, making sense of traumatic experiences, and unpacking privilege and learning to be a better ally. I am comfortable and knowledgeable about topics relating to sex and sexuality, gender affirmation, sex positivity, poly/non-monogamy, and intersections of identity.
Online Therapy
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