Nathaniel Flatt
Marriage & Family Therapist, LMFTI primarily work with clients in psychedelic integration & EMDR as well as members of the LGBT+ community.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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I provide therapy to a diverse population of adults and work closely with First and Second Generation Hispanic/Latinx Individuals. I work with individuals and couples who are experiencing an array of issues such as: anxiety, depression, grief, life transitions, and relationship difficulties. In addition, I work closely with Adult Children of Alcoholics who have been deeply affected by the effects of the disease.
Online Therapy
You've got a lot going on, and lately it's becoming too much; your relationship is strained, or your anxiety is increasing. Maybe you and your partner are experiencing higher levels of conflict or disconnect. Maybe you've experienced a recent loss or traumatic event and feel ungrounded. Or maybe you feel unsatisfied with your life, despite having "everything" you want. Whatever brings you to therapy, know that you've got an engaged partner in working through it.
Online Therapy
I help first-time therapy-seeking professional Asian Americans stop making lists of why they should be happy and go after the things that make them happy. You’re here because you don’t want to repeat your family’s trauma history. Maybe you have done some inner healing work on yourself, but still, feel like you need more guidance. Maybe you lived your whole life with the mindset of “It is what it is” and yet you can’t shake the tension in your chest and notice the conflict within yourself.
Online Therapy
Life is full of challenges and obstacles. Sometimes they leave us with pieces to put back together, worries about the future, scattered thoughts, and broken dreams. The journey can feel like standing at the bottom looking up at a mountain before you. Healing is a lot of work, but the view from higher up the way is worth every step. I'm here to travel with you--challenging, cheering, and celebrating you on along the way. You got this!
Online Therapy
I provide individual psychotherapy via telehealth only throughout CA. I work with adults. I specialize in depression, trauma/PTSD, anxiety, and those who are dealing with chronic illness and/or autoimmune diseases. Let's connect and have a chat to see how I can help.
Online Therapy
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I have experience working with individuals & couples that struggle with anxiety, depression, communication, trauma, loss, chronic illness, and perhaps have reached an impasse with moving forward within a career, relationship, or other life events. Individuality & diversity are paramount and I welcome those that might be described as "outside the box." I also have extensive experience working with professional artists and those in the entertainment industry & am trained in EMDR trauma therapy.
Online Therapy
Are you experiencing severe anxiety, overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Are you feeling emotional unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what it is? You may have been targeted by a Narcissist or experienced relational trauma. Together you and I will work together to discover the source and reclaim yourself.
Online Therapy
We often work with those that are feeling exhausted or anxious about the state of their relationship(s). Mothers, partners, those stuck in the online dating loop- our client base is large because of the varying specialties of our adept therapists but a line that connects the majority of our clients is that they want change in their relationships and support systems, or want to change themselves to better connect within them.
Online Therapy
You are constantly on the go, juggling two or three things at the same time including the help you offer others because you can’t stop yourself. What will others say to your “No’s, what would they think of you? You fear their judgment. Sometimes, you just want to be left alone. You sometimes snap at people you love and then feel guilty. You don’t enjoy life like you used to. Where is the motivation you had before? I will help you feel more confident and have healthier relationships.
Online Therapy
Maternal Mental Health: I support women experiencing perinatal issues like depression, anxiety, panic, postpartum anxiety & depression, loss, new motherhood/parenthood issues, and relationships. Grieving a loss: whether a loved one, a relationship, or a sense of self---leads to a crisis of identity and how we see ourselves in the world. My speciality is supporting you through the process of Grief & Loss to help you find meaning and acceptance, and start building the new, stronger you.
Online Therapy
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I help adult individuals whose lives are adversely impacted by one or more of the following: compulsive sexual behavior (also known as sex/porn/love addiction or out of control sexual behavior), intimate partner betrayal trauma, depression, anxiety, attachment issues, difficult life transitions, post-traumatic stress, and other difficulties. I also help couples healing from infidelity and/or overcoming other relational problems, and I facilitate group therapy for recovering sex addicts.
Online Therapy
Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
Online Therapy
You worry you aren’t doing things right and you’re burdened with challenges that keep you stuck. As this overwhelm grows bigger it's hard to be your authentic self, act upon your gifts, and form meaningful relationships. You shy away from taking risks and you're nervous to be real with others. Let's discover together how to reconnect with your values and reclaim the life you want to live.
I am here and ready to help you move past your past. I am currently seeing clients entirely through telehealth. I believe your mind and body has what it needs to heal, sometimes it just needs a little guidance.
Online Therapy
Are you struggling to cope with life transitions? Many of us are experiencing significant anxiety due to changing work environments, parenting children who aren’t in school or attempting to navigate the changing social conditions. Are you feeling stressed by a traumatic event? Perhaps you are experiencing a divorce, have family conflicts or are alone as an empty nester. These circumstances can impact your connection with family, colleagues, and most importantly, the relationship with yourself.
Online Therapy
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I love working with individuals of all ages to better understand themselves and to develop a deeper connection to their internal world. I have experience working with individuals struggling with depression, anxiety, self esteem issues, relationship issues, trauma, substance abuse issues, and more. Being able to identify the core beliefs one holds about themselves, others, and the world allows them to be able to create a space of change and self compassion.
Online Therapy
Are you finding yourself in the same place over and over again? Maybe it’s a string of bad relationships, keeping a job or difficulty in school. Maybe life has taken you through trauma, the pain and effects of which you are still experiencing today. I can help you find the path that will lead to success rather than repeated frustration and discouragement. If you are tired of the struggle and the pain of trauma I can help you find hope and healing.
Online Therapy
You might be feeling stuck due to becoming emotionally disconnected with your partner, having recently endured a break up or have one foot out of the door. You may be have experienced a traumatic event recently or as a child. You may be wrestling with performance anxiety and struggling to perform at your optimal level at work. You want to rediscover confidence, intimacy, purpose and joy. Let me join you in developing effective coping skills to manage life's daily challenges.
Online Therapy