September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Richard Seldeen
PMHNP-BC
Psychiatric Nurse Practitioner
Houston, TX 77036
Susan Leviton

Licensed Marriage & Family Therapist
Encino, CA 91436
Tracy Springate
LCPC
Licensed Clinical Mental Health Counselor
Chicago, IL 60640
Lauren Simmons
LCMHCA, LPCA, NCC
Licensed Clinical Mental Health Counselor Associate
Wilmington, NC 28403
Summer Hanson
MSW, LCSW
Clinical Social Worker
Fargo, ND 58103
Yordanys Valdes
PMHNP
Psychiatric Nurse Practitioner
Tampa, FL 33615
Julie Levin
LMFT
Marriage & Family Therapist
Pleasant Hill, CA 94523
Pete Mauro

Licensed Professional Counselor
Austin, TX 78705
Christy Turner
CSW.09930903
Licensed Clinical Social Worker
Pueblo, CO 81001
Megan Panzanella
MA, LCMHCA, NCC
Licensed Professional Counselor Associate
Caroline Jacobs
LPCC
Licensed Professional Counselor Candidate
Michael Crosby
MA, LPC (Louisiana), NCC
Licensed Professional Counselor
Covington, LA 70433
Risse Hancock
CMHC
Licensed Clinical Mental Health Counselor
Ogden, UT 84405
Grace Mark
MSW, LCSWA
Associate Clinical Social Worker
Durham, NC 27701
Betel christy Ruschmeyer
AMFT 129758
Associate Marriage & Family Therapist
Yucca Valley, CA 92284