September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Lyssa Bivens

    Lyssa Bivens

    MS, PLPC

    Counselor
    Springfield, MO 65804

  • Melissa Parrish

    Melissa Parrish

    LAC, ASDI

    Licensed Professional Counselor Associate
    Fair Lawn, NJ 07410

  • Brad Nowlin

    Brad Nowlin

    LMFT, MBA

    Licensed Marriage & Family Therapist
    Fort Worth, TX 76132

  • Tara Layman

    Tara Layman

    LMFT

    Licensed Marriage & Family Therapist

  • Rebeca Olguin

    Rebeca Olguin

    LMFT

    Licensed Marriage & Family Therapist
    Manhattan Beach, CA 90266

  • Lauren Scoggan

    Lauren Scoggan

    LCSW

    Clinical Social Worker

  • Dr viva White

    Dr viva White

    PhD, MSW, LCSW, LCADC, CCS, MAC, ACS, SAP

    Clinical Social Worker

  • Tony Peters

    Tony Peters

    Licensed Marriage & Family Therapist Intern
    Chicago, IL 60606

  • Emily Burkhart

    Emily Burkhart

    MA, LPC

    Licensed Professional Counselor
    Cincinnati, OH 45246

  • Ximena Mejia

    Ximena Mejia

    PhD, LMHC, NCC

    Licensed Mental Health Counselor
    Orlando, FL 32814

  • Mason Lewerenz

    Mason Lewerenz

    MA in Clinical Psychology

    Associate Marriage & Family Therapist

  • Edward Judy

    Edward Judy

    LMHC, LPC

    Licensed Mental Health Counselor

  • Sophie Chudleigh

    Sophie Chudleigh

    Licensed Master Social Worker

    Associate Clinical Social Worker
    Austin, TX 78704

  • Marni Alekman

    Marni Alekman

    LMSW, PMH-C

    Psychotherapist
    Pleasant Ridge, MI 48069

  • Kate Hanson

    Kate Hanson

    LCSW

    Licensed Clinical Social Worker