Services
About My Clients
Everything in your life; your emotions, relationships & behavior, all feel out of control. It's exhausting trying to hold it all together by pretending you're ok. If you struggle with borderline personality disorder (BPD) or debilitating anxiety, I can help. As a DBT therapist, I know you're desperate to feel better & to know you're not crazy. You are not doomed to be "borderline" forever.
My Background and Approach
As a Licensed Professional Counselor & DBT therapist, I specialize in helping adults with powerful feelings manage their anxiety. That includes using Dialectical Behavior Therapy (DBT); working with people who are anxious, have experienced trauma, or struggle with Borderline Personality Disorder. When we work together, I can help you reach your goals & feel better sooner. Searching for a DBT therapist who "gets it" & helps you feel not so crazy? Overwhelming anxiety, past trauma & intense emotions do not have to rule your life. If you're ready to find relief from the debilitating stress, strengthen your relationships & cope with life in healthy ways, it's time to reach out. Give me a call at 717-685-5074 or go to my website saraweandlpc.com to schedule a free consultation.
My Personal Beliefs and Interests
After many years of working in the mental health field for local and state agencies, where I spent way too much time dealing with 'red tape' system policies, and navigating environments where people were second to paperwork, I devoted myself to opening my own practice, where helping people is the priority- pure and simple.