September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Marcus Ramirez santoyo

    Marcus Ramirez santoyo

    PsyD

    Clinical Psychologist

  • Amy Belval

    Amy Belval

    MSMFT, LMFT, LSSP

    Licensed Marriage & Family Therapist

  • Katie Stafford

    Katie Stafford

    LCSW, QS

    Licensed Clinical Social Worker

  • Lydia Hasch

    Lydia Hasch

    MSW, LCSW

    Licensed Clinical Social Worker
    Wilmington, NC 28401

  • Julie Sheedy

    Julie Sheedy

    LPC

    Licensed Professional Counselor
    ASHEVILLE, NC 28801

  • Rachel Schwartz

    Rachel Schwartz

    Licensed Clinical Mental Health Counselor

  • Serena Johnson

    Serena Johnson

    APC

    Associate Professional Counselor
    Atlanta, GA 30342

  • Raeni Roos

    Raeni Roos

    Licensed Professional Counselor (Wisconsin)

    Licensed Professional Counselor
    Mequon, WI 53092

  • Kyla Jones

    Kyla Jones

    MA, LPC

    Licensed Professional Counselor
    Centennial, CO 80111

  • Marilyn Rukaj

    Marilyn Rukaj

    LMHC, LPC

    Licensed Mental Health Counselor
    New York City, NY 10022

  • Maya Perez

    Maya Perez

    LMHCA

    Licensed Clinical Mental Health Counselor Associate

  • Patrice Payment

    Patrice Payment

    MS, LPC

    Licensed Professional Counselor
    Alpharetta, GA 30022

  • Megan Choitz

    Megan Choitz

    Licensed Clinical Social Worker
    Seattle, WA 98116

  • Brooke Borst

    Brooke Borst

    LGSW

    Licensed Clinical Social Worker - Candidate

  • Allison Marx

    Allison Marx

    LMFT, ATR

    Licensed Marriage & Family Therapist
    Torrance, CA 90505