Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
Many of my clients are high-achieving professionals who appear successful on the outside but feel anxious, burned out, self-critical, or stuck internally. I work well with multicultural adults, expats, and neurodivergent adults who want deeper insight into their patterns. If you’re thoughtful, reflective, and ready for meaningful growth—not just quick fixes and symptom management—you’ll likely feel at home in my practice.
My Background and Approach
I’m a licensed clinical psychologist in New York providing private-pay teletherapy in English, German, and Spanish. My work is primarily psychodynamically informed and insight-oriented, helping clients understand long-standing emotional and relational patterns at their roots. At the same time, I integrate CBT, ACT, SFT and DBT-informed and skills-based tools when helpful—especially for emotional regulation, distress tolerance, and managing perfectionism or emotional exhaustion. My approach is collaborative and tailored: we explore the “why” behind patterns while also building practical strategies for change. My multicultural background and lived experience as a neurodivergent clinician inform my sensitivity to identity, belonging, and difference. I aim to create a space that is thoughtful, reflective, culturally attuned, and intellectually engaging. I also have experience in the field of psycho-oncology and with patients with NVLD.
My Personal Beliefs and Interests
I believe therapy works best when it is collaborative and honors complexity. Identity, culture, neurodiversity, and lived experience matter deeply. I value curiosity over judgment and depth over surface solutions. As someone raised across multiple countries and cultures, I understand what it means to navigate belonging, adaptation, and layered identities. I believe high-functioning individuals deserve spaces where they don’t have to perform —and can instead explore vulnerability safely. Creativity is important to me outside of therapy (writing, cooking, music), and I value reflection, growth, and lifelong learning. These values shape how I show up: engaged, curious, and committed to meaningful work. I also bring lived experience navigating significant health challenges in the past. This has deepened my understanding of identity shifts, loss of independence, resilience, and the complexity of recovery. I approach health-related concerns with nuance, respect, and psychological depth.