Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Have you been feeling overwhelmed or stuck? Have you or your child been struggling with how to cope with things? Maybe life has felt unmanageable, or you've been overthinking, battling perfectionism, feeling misunderstood, or feeling like life could be better, but you don't know how to get there? Whether you or your child are navigating anxiety, autism, ADHD, trauma, or other neurodivergence, you are looking for support that helps you better understand yourself - not change who you are.
My Background and Approach
As a Therapist with over 25 years of experience, I have developed many different tools to support each person’s unique needs. I often blend methods to help you meet your individual goals. Whether we use CBT, ACT, EMDR, or something else, YOU decide what is working for you. My goal is that our work together help you reach the goals you set for yourself. My background in both Behavior Analysis and Clinical Social Work gives me a unique perspective of where behavior and clinical needs combine. Don’t worry if you don’t know the next step - the hardest part is starting. We can figure out the rest together.
My Personal Beliefs and Interests
I believe that we are all capable of great things and making valuable contributions to society. We each decide for ourselves what "success" or "happiness" look like. I'm not here to tell anyone how to live their life. Just to guide you to step in to the life you want to live.