September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Rachel Forbes

    Rachel Forbes

    LCSW

    Clinical Social Worker
    New Haven, CT 06515

  • Anna Kim

    Anna Kim

    ASW #93200

    Associate Clinical Social Worker
    Los Angeles, CA 90042

  • Jean Mullen

    Jean Mullen

    MA Intern

    Addictions Counselor
    Tigard, OR 97223

  • Victoria Coronado

    Victoria Coronado

    M.A., LPC

    Licensed Professional Counselor
    Austin, TX 78753

  • Amanda Rausch

    Amanda Rausch

    Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH

    Licensed Marriage & Family Therapist

  • Maggie Boyle

    Maggie Boyle

    LCMHCA, ATRP, LCASA

    Associate Professional Clinical Counselor
    Asheville, NC 28803

  • Kathy Kinskey

    Kathy Kinskey

    M.A., L.P.C.

    Licensed Professional Counselor

  • Dr. mehrit Tekeste

    Dr. mehrit Tekeste

    Ph.D

    Clinical Psychologist
    Columbia, MD 21046

  • Dana Freeman

    Dana Freeman

    MSW, LICSW, CGS, D.A.A.E.T.S.

    Licensed Clinical Social Worker
    Barrington, RI 02806

  • Azur Jafari

    Azur Jafari

    PhD

    Psychologist
    Port Orchard, WA 98367

  • Amy Frey

    Amy Frey

    MSW, LCSW

    Licensed Clinical Social Worker
    St. Charles, IL 60175

  • Elizabeth Ogren

    Elizabeth Ogren

    MEd, LPC

    Psychotherapist
    Phoenix, AZ 85014

  • Lauren Arteaga

    Lauren Arteaga

    LCSW

    Licensed Clinical Social Worker

  • Carson Marshall

    Carson Marshall

    Licensed Professional Counselor

  • Kasey Carter

    Kasey Carter

    AMFT

    Associate Marriage & Family Therapist
    LOS ANGELES, CA 90048