Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Just Imagine… Looking in the mirror and loving the reflection you see. Choosing the foods you truly desire without fear, guilt or shame. Being excited to put on your new bathing suit. Never, ever feeling uncomfortably hungry or overstuffed again. It may be difficult to imagine finding this kind of freedom from food and body image issues, yet with the help of a trained professional you can learn to transform your thoughts and behaviors to make peace with food and love your body.
My Background and Approach
Healing from disordered eating and body image issues is absolutely possible. Using proven tools for improving self-image and fostering sustainable, positive self-care behaviors, you can build confidence and self-love to face the challenges happening in your life today. With my expertise and training in body positivity and intuitive eating therapies, I am highly skilled at helping you learn to make peace with food and love your unique body. This is challenging work. It’s only for those who are willing to take a close look at themselves. It takes courage to address your core beliefs and behaviors. I am here to help you heal and ultimately transform into the very best version of yourself.
My Personal Beliefs and Interests
It is my personal belief that we are all spiritual being having a human experience. This life is full of joys and sorrows, but we can support one another along the journey. I see my role as a therapist as being a guide for all who find themselves actively striving for authenticity in their relationships, self-expression, sexual expression, and creative expression. I welcome all people in my practice, and hold a safe and genuine space for curiosity and exploration leading to your most authentic life!