September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Mina Metreaud
LMHC
Mental Health Counselor
New York, NY 10024
Hector Perez
LICSW, MSW, PhD(c)
Licensed Clinical Social Worker
Michelle Grandin
LICSW
Licensed Clinical Social Worker
Westborough, MA 01581
Cole Bankston
AMFT
Marriage and Family Therapist Associate
Nashville, TN 37215
Shirley Barthelemy
LMHC CAP
Licensed Mental Health Counselor
Palm Beach Gardens, FL 33403
Janine Ritchie

Licensed Marriage & Family Therapist
Terry Eagan
Dr
Psychiatrist
Austin, TX 78759
Deborah Muench
Ph.D.
Clinical Psychologist
Safety Harbor, FL 34695
Matthew Schottland
Psy.D.
Clinical Psychologist
Washington, DC 20006
Jenna Fabrizio
LCSW, LISW-CP
Licensed Clinical Social Worker
North Charleston, SC 29405
Claire Fox
Lic. No.115019
Licensed Marriage & Family Therapist
San Diego, CA 92103
Lisette Lahana
LCSW
Licensed Clinical Social Worker
St Petersburg, FL 33702
Maddie Johnson
Supervisor
Licensed Professional Clinical Counselor
Maple Grove, MN 55369
Eryan Johnson
EdS, RMHCI, RMFTI
Licensed Marriage & Family Therapist Intern
Gainesville, FL 32606
Sara Sanford
Licensed Clinical Social Worker
Licensed Clinical Social Worker
SAN FRANCISCO, CA 94114