Services
About My Clients
Trauma has a way of immersing us in our own world of pain, emerging in the form of harsh self-criticism, unfulfilling relationships, flashbacks, physical illnesses, codependency, anxiety, nightmares, and many, many other difficult symptoms. There is a better way to live! Trauma can flow through generations until a cycle breaker comes along and creates a legacy of love and healing! It all starts with you.
My Background and Approach
I work with individuals and couples from all walks of life and specialize in trauma, attachment, and abuse recovery. My approach is integrative and tailored to your needs and goals as my client! I use Brainspotting as needed, in combination with Attachment theory, Trauma Focused, and Psychodynamic therapy. Through my personal trauma recovery journey, educational experience, and research, I created a 3 part process for healing from trauma and abuse, the 3 Pillars of Trauma Recovery. First, we'll focus soothing your nervous system. Our bodies physically store the imprints of our lived emotional experiences. I use Brainspotting and somatic techniques to help you release core sources of emotional/bodily pain, trauma, and dissociation. Together, we'll explore the underlying roots of your core beliefs, thought patterns, and reconnect with your inner child to bring about lasting change and transformation.
My Personal Beliefs and Interests
By healing ourselves, we can bring healing to the world! Trauma has a way of emerging in many different forms, impacting our physical health, relationships and families, spirituality, culture, and countless other aspects of life. Effective therapy is going to treat to the deeper root cause of the symptoms you're experiencing, so that you can experience lasting transformation in all dimensions of your life!