September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Flor Howell
LMFT-Associate
Associate Marriage & Family Therapist
The Woodlands, TX 77381
Kara Anderson
MS, LMHC, LPCC - Supervisor
Licensed Clinical Mental Health Counselor
Tampa, FL 33602
Crysta Durrett
LCSW
Counselor
Crescent City, CA 95531
Craig Griffin
LMHC
Counselor
VANCOUVER, WA 98660
Kaylee Rosen
Ph.D. & PSYPACT online provider
Psychologist
Miami, FL 33181
Joana Couto
MA, LPC NCC
Psychotherapist
Princeton, NJ 08540
Sharla Mize
LPCC 7961
Licensed Professional Clinical Counselor
Campbell, CA 95008
Alexander Alperin
Psy.D.
Psychologist
Teaneck, NJ 07666
Melissa Greear
MS, LPC-Associate
Licensed Professional Counselor Associate
Plano, TX 75074
Gabriela Ramos
Associate Marriage & Family Therapist
Associate Marriage & Family Therapist
Los Angeles, CA 90042
Patricia Bernstein
LMHC, LPC
Counselor
Matt Dean
LMFT
Licensed Marriage & Family Therapist
Nashville, TN 37220
Lauren Perez
PhD, BCBA
Psychologist
Scottsdale, AZ 85260
Jacqueline Casumbal
MSW, LCSW-C, LICSW, LCSW
Psychotherapist
Gaithersburg, MD 20878
Kim Salyer

Licensed Marriage & Family Therapist
Pleasanton, CA 94588